Highly Absorbable Magnesium
From Maggie Yu MD IFMCP:
Pro-MagX features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. Unlike other formulations, the magnesium in Pro-MagX is designed to*:
- Be absorbed via a mechanism similar to that used by amino acids and unlike typical mineral ion absorption.
- Not be dependent on stomach acidity for absorption.
- Improve bowel tolerance to magnesium.
Magnesium is great for pain, sleep, and mental health. Taking a form that's absorbable and won't cause bowel upset is important! I personally take 2-3 Pro-MagX nightly for deeper sleep, muscle relaxation, and to calm anxiety.
Magnesium is an essential mineral that acts as a cofactor in many metabolic processes. Magnesium supports muscle relaxation and nervous system health.*
Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, opposes calcium deposition into soft tissue, and is critical to proper bone formation.† It regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction.† For optimal absorption, this formulation uses magnesium combined with amino acid glycine to create a unique chelated compound that is highly bioavailable and well tolerated by even the most sensitive individuals.
Servings Per Container: 100 Capsule
Suggested Use: 1 capsule, 1 to 3 times daily or as directed by a healthcare professional.

Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), ascorbyl palmitate, and silicon dioxide.
Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, and yeast. Contains no artificial colors, flavors, or preservatives.
Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product. KEEP OUT OF REACH OF CHILDREN.